I am physically challenged and differently able
Having a neurological condition is not the end of the world, we are still able to participate in an active lifestyle albeit at a different level.
Our massage therapy can help with joint, muscle and mobility problems.
Reflexology can be beneficial in ridding the body of toxins and aiding circulatory problems.
Our exercise classes are seated and work on all the muscles of the body. Each person works to a level suitable for their disability.
We sometimes have guest speakers on a variety of topics such as gardening, photography, local history and other interesting subjects; we also have occasional interactive singing sessions.
Keep your body moving and flexible, and your mind active with our exercise classes.
Cup of tea or coffee, lunch and a good chat with like minded people as well as therapists ready to help.
Hand, arm, back and neck massages.
Reflexology has numerous benefits, not least a wonderful way to relax.